What is dry brushing?
Dry brushing is the beauty tool you never knew you needed. It’s all in the name. Dry brushing is simply the brushing of the skin in particular circular motions with a dry bristle brush. It’s a pretty self-explanatory beauty hack, but this simple tip will bring you smoother skin after your first time using one!
What are the benefits of dry brushing?
Probably the most obvious benefit of them all is the exfoliation of the skin. Dry brushing is similar to using a sugar scrub in the sense that it gets rid of the dead skin cells on our body but think of dry brushing as taking your scrub to the next level. As we get older, the skin doesn’t tend to shed the layers of dead skin as well as it once did. Dry brushing exfoliates and gently removes all the dead skin cells from your body, resulting in amazingly smooth skin. It removes dirt and oils from your skin, cleaning and minimizing your pores. Persistent dry brushing can even help with body acne and ingrown hairs. Another benefit of dry brushing is the promotion of blood circulation, leaving you with plump and radiant skin. Many people argue that dry brushing is also good for helping reduce cellulite, but if there’s a chance that’s true, you might as well give it a shot!
How to dry brush?
The best time to dry brush is right before you’re about to hop in the shower so you can rinse off afterward. If the feeling of the dry brush is too uncomfortable for you, just add some body oil for extra moisture and protection. You want to begin at your feet and hands, while slowly working your way inwards towards your chest. Make sure to brush in circular motions and it’s important to remember not to brush too hard. Your skin should not be red or irritated. If so, brush a little lighter. If you have really sensitive skin, dry brushing may not be the right exfoliating tool for you. Another important thing to keep in mind when dry brushing is that it tends to dry out the skin, so be sure to moisturize a lot.
When looking for a dry brush, try to not get overwhelmed at all the options out there. Everyone has different needs and responds differently to dry brushing, so it’s best to try a few and find the one that fits your needs best. Here are some great product suggestions to get you started on your search.
G.Tox Ultimate Dry Brush By Goop Beauty ($20)
Vegan Dry Body Brush By ECO ($16)
Dry Brush With Cellulite Massager By Beauty by Earth ($15.99)
Skin Brush by Organic Pharmacy($15)