Ditch This, Opt for That

image via the cut via gotham/gc images We’re five months into 2022, and with the seasons changing, we figure it’s time to weed out our wardrobe. So today, we’re talking about clothes…

Yoga Mat 101

Whether you’re a resident yogi or a yoga novice, selecting the right yoga mat can make all the difference in your practice. But what should you be looking for? These tips will…