Let’s Talk About Sex (Why Talking About Sex Is Healthy for Relationships)

Want to know the secret to having great sex? Communication! Today, we’ll discuss why talking about sex can be healthy for your relationship. Let’s get started!

Talking about what you like about sex with your partner may feel awkward, but it can ultimately help you better meet each other’s expectations. And, it can actually build trust in your relationship by allowing you to be vulnerable and share your deepest thoughts and feelings.

Explore New Things But Confirm Boundaries

Having a talk with your partner to discover what they like may lead you to explore new pleasures. Experiencing new things together, no matter what they are, can help further strengthen your relationship. It can also help keep things exciting and prevent the relationship from becoming dull.

Increase Frequency of Sex

Talking about sex may increase how often you have sex because both partners know what the other wants and needs.

It Might Help Prevent STIs

When you and a new partner plan to have sex, it is important to discuss protection. Ask your partner if they engaged in safe sex in previous relationships. If not, you should probably consider testing. Remember, you also need to come clean about your experiences.

It Can Help Improve Your Health

Talking about sex with your partner can be important for your health. Sex has numerous health benefits, including bettering your sleep, improving your mental health, relieving pain, reducing the risk of heart disease, and more.

It Can Help Relieve Some Pressure and Stress From Your Relationship

Not satisfying each other’s needs can cause stress in a relationship. Communication can fix it! If you don’t discuss sex with your partner, you may be depriving yourself of having the best sex you possibly can.

Why do you think it is healthy to talk about sex in a relationship? Share your thoughts in the comments below.

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