Month: April 2018

Caffeine for Headaches

Dilating (expanding) blood vessels in your head are—at least in part—responsible for triggering headache pain.…

Sleep Patterns

You probably already know that getting too little sleep is bad news for your waistline,…

When Size Matters

It’s often difficult to discern what a serving size really looks like. A recent study found that…

Un-Friend Requests

Researchers at the University of Colorado surveyed 1,077 Facebook users to determine who people unfriend the…