Family time has turned into bike time for many parents looking to get outdoors and…
Tag: Health
Food combining is just as it seems: the idea that some foods combine better in…
Activated charcoal is one of the health and wellness industry’s most interesting trends. Not only…
Stretch marks occur naturally when skin stretches during rapid growth. Although stretch marks affect both…
For some much-needed fresh air, take your weight training to the nearest reopened park or…
In these troubling and stressful times, it is vital for us to dedicate time towards…
Here’s the deal: For the past 30 years, I have been a meat-eater. The thought…
You’ve heard the saying – eating an apple a day keeps the doctor away! While…
The Paleo diet, also known as the caveman diet, is a food lifestyle change. Followers…