Soak Up the Sun to Relieve Pain

Standing in sunlight for 60 seconds can be just as effective as most over-the-counter pain relievers at reducing aches and pains. A recent study suggests the sun’s rays may prompt your brain to produce the body’s natural painkillers. Warmth and natural sunlight could trigger endorphins. Try soaking up the sun’s rays!

No Comments Yet

Leave a Reply

Your email address will not be published.

Skip to content