According to the World Health Organization, less than 5 percent of your total daily calories…
Tag: Tip of the Day
Skinny and obese seem like opposites, but that’s not exactly true. People who have a…
When we’re feeling more positive, we’re likelier to consider future outcomes, researchers believe. That encourages us…
Increased caffeinated coffee consumption is associated with a lower depression risk in women, according to…
We all know people on either side of the empathy spectrum—the friend who rushes over…
Sit-ups are one of the most popular core training exercises for people of all ages,…
Ladies, there’s a reason we swoon over a guy with great hair. In evolutionary terms,…
Fumble over words when trying to get an important point across? To many “ahhhs”, “umms”…