From Cleaner Air to Better Health: The Advantages of Air Purifiers

Impurities in the air can affect us in many different ways, which is why having an air purifier at home is an effective way to clean the air and breathe better. In this post, we discuss the benefits of air purifiers and some of our top picks.

Battle Pollutants

Air purifiers reduce particulate matter and allergens by removing irritants like dust, mold, pollen, and dander.

Improve Sleep

According to a 2007 study, congestion can interfere with sleep and contribute to a cascade of adverse effects, including fatigue, shortness of breath, headaches, and daytime sleepiness. A portable air cleaner can enhance the atmosphere of your bedroom by removing allergens and pollutants that increase congestion.

Relieve Asthma Symptoms

The Asthma and Allergy Foundation of America (AAFA) and Allergy Standards Limited (ASL) created an Asthma & Allergy Friendly Certification Program designed to assist patients in understanding claims made by companies that state they help control allergens. The products are tested, and if they pass specific criteria, they earn the certification mark. According to a 2018 study, air purifiers may offer a promising therapeutic option for managing asthma in indoor environments, though further research is needed.

Reduce Airborne Viruses

While air purifiers cannot eliminate viruses, they can help reduce their presence. A 2021 study found that air purifiers with HEPA filters can remove virus-filled aerosols from the air. Keep in mind that air purifiers are not a substitute for the thorough cleaning and disinfecting practices recommended by the CDC to effectively combat the spread of viruses.

Banish Unwanted Odors

Chemical compounds like benzene, formaldehyde, and gasoline release unpleasant odors when they break down at room temperature. These chemical compounds, also known as volatile organic compounds (VOCs), are found in paints, upholstered furniture, aerosol sprays, and air fresheners. A 2016 study demonstrated that lower VOC levels in the atmosphere can boost productivity and performance. Air purifiers equipped with HEPA and activated carbon filters can help trap gases and particles, reducing indoor pollutant levels.

Our Picks:

AROEVE Air Purifiers Up to 1095 Sq Ft Coverage with Air Quality Sensors ($96, shop here)

Alen BreatheSmart 45i True HEPA Air Purifier ($429, shop here)

AirOasis 94 HEPA Purifier ($149, shop here)

Blueair Blue Pure 511 ($99.99, shop here)


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