There will likely be moments in life when it feels like everyone around you has it all figured out, but you are just not quite where you think you should be. While it’s easy to look back on these times and acknowledge we were simply on our own path, in the moment, everything can feel scary. Here are some tips to try the next time you or someone close to you feels behind in life.
Stop and Remember: You Are Not Alone
Even people who seem to have it all probably want something out of reach. It’s important to remind yourself that most people hit a point in life where they think they’ve fallen behind. Just knowing you aren’t alone can bring immense comfort.
No More Comparing
One of the biggest problems with social media is constant comparison. It can be difficult not to compare yourself to what others share online. During these times of self-doubt, remember that what you see on social media is NOT real life. You don’t know what is really going on behind the scenes of those online who seemingly have it all.
Shift Your Mindset
We know it’s easier said than done. But when you notice that your mind is starting to wander or spiral, change the path. Remind yourself that you are exactly where you are supposed to be. And while you’re at it, embrace the idea that tomorrow is a new day and holds new possibilities.
Surround Yourself With The Right People
Surround yourself with people who are always positive or have something uplifting to say – the ones who share their struggles and triumphs, who you can be completely honest with, and who cheer you on every step of the way. These people will always listen to you and be in your corner.
Set Boundaries
When you feel behind in life, setting boundaries is always a good idea. When boundaries are in place, you are putting yourself and your needs first. And if you don’t, who will? Focus on what is important, filter out all the stuff that isn’t, and that alone is progress.
Do What Brings You Joy (and Often!)
Make sure you’re taking time on the journey to enjoy the things you love, whether that’s curling up with a good book or going on an epic hike with your furry best friend. These breaks are not only healthy; they are necessary, so embrace them.