Fitness tracking has exploded in recent years, but until recently, there weren’t many options for kids. Luckily, some brands are changing that narrative. As parents, we know it can be challenging to motivate and keep kiddos interested in physical activity. A fitness tracker may be just the device to keep your little humans engaged. Here are three solid options.
Inspiratek Kids Fitness Tracker ($27.95, shop here)
This band is everything a parent wants in a fitness tracker: It’s easy to set up, easy to use, durable, and waterproof and comes with over 10 built-in functions, including a pedometer, a sleep monitor, and a heart rate monitor.
Biggerfive Vigor Kids Fitness Tracker ($35.99, shop here)
The Vigor Kids Fitness Tracker tracks activity all day and supports over 10 activity modes, such as walking, dancing, football, tennis, climbing, and more. This waterproof tracker is easy to charge and has a battery life of seven days.
MgaoLo Kids Smart Watch ($37.88, shop here)
This fitness tracker has over 14 functions, including distance tracking, a drinking water reminder, a heart rate monitor, a stopwatch, music control, and 19 sports modes, including rope skipping, swimming, rowing, yoga, football, and more.
Other Ways to Motivate Small Humans
Once you master the art of motivation, it’s easy to encourage your children to be physically active. Here are some tips.
- Choose age-appropriate activities. Not doing this can result in boredom or frustration.
- Give kids the opportunity to be active by signing them up for classes, providing equipment, and giving them rides to playgrounds and other activities.
- Keep physical activity fun, and they won’t complain.
- Organize family outings incorporating physical activity like swimming, hiking, or biking.
- Carve out time for physical activity every day without making them feel overwhelmed.