Although there are many varieties of mayo today, from vegan versions to ones made with…
HEALTH
You don’t need a gym membership, a bunch of equipment, or even a whole lot…
The Scientist: Jens Ponikau, M.D., an otolaryngologist at the University at Buffalo. The Answer: When you’re on…
It doesn’t take much soul-searching to find a strong correlation between stressful days at work,…
Eating a pretty meal this Thanksgiving that’s guilt-free and sans gluten may seem like a…
Salad is that healthy meal option that’s always out there…and it’s one that always feels…
Rushing to get back in the game after a knee or hip injury can set…
Want a great workout partner? Look no further than to your four-legged fur baby. Sure,…
Improving how you eat as well as what you eat can play a significant role…
Health officials aren’t making much progress in slowing the spread of sexually transmitted infections around…