Maintaining balance in our lives can be challenging, especially in romantic relationships. In this article, we discuss why relationship balance is important and some tips for achieving it.
What Is Relationship Balance?
A balanced relationship is one where both partners feel comfortable giving and receiving support for each other and can be authentically themselves without masking. In addition to emotional intimacy, there is a sense of autonomy and feeling validated by your partner. Both partners abilities to react constructively to each others actions rather than destructively is key to achieving a better balance.
Why Is Balance in a Relationship Important?
In a well balanced relationship, both partners give and take equal amounts. One person should never feel like they are the only one putting in the work, and neither partner should compromise themselves all the time for the other. Both parties usually feel valued and appreciated.
Tips for Creating Balance in a Relationship
There are many things you can do to create and maintain relationship balance. Here are three important ones.
Communication
There is rarely balance in a relationship when there is no communication. Partners must be able to express themselves to one another with respect, regardless of the circumstances. A relationship is not balanced if one person feels unimportant or unheard all the time. If one partner voices their concerns and feelings, the other should be able to listen without interruption. Couples should not be afraid to be vulnerable and share their feelings, while keeping the feelings of the other in mind.
Disagree Respectfully
Even though you and your partner love each other, you will not agree on everything. However, in a balanced relationship, disagreements are viewed as an opportunity to understand each other’s perspectives, and to continue to work toward common and individual goals together.
Trust
Trust doesn’t happen overnight. It takes time, effort, and communication. Even when it’s difficult, being honest with your partner is one of the best ways to create a balanced relationship. It creates a deeper connection based on total truth, and can make your relationship so much stronger.