The 411 on Why Female Friendships Are So Important

Sex and the City will forever be one of our favorite shows. And we would like to direct your attention to one quote in particular: “Maybe we can be each other’s soulmates. And then we can let men be just these great, nice guys to have fun with.” In this moment, Charlotte beautifully sums up how we feel about our female friendships. Here are some other reasons why female friendships are so important.

They Offer Emotional Support

Emotional support helps us cope with a multitude of life’s problems. There is nothing quite like a girlfriend who listens and provides a shoulder to cry on when you need it the most.

In a Word: Validation

Nobody can hype you up and make you feel seen and heard like your girlfriends. Spoiler alert: You’re perfect in their eyes.

They Will Hold You Accountable

Sharing goals, priorities, and interests with girlfriends makes staying true to your values easier. Plus, you have someone to share all of the victories and defeats with along the way.

LOL

Hold tight to the girlfriends who make you laugh, as laughing offers a number of positive health benefits.

They Make Us Stronger

Female friendships give you confidence, reassurance, and comfort, reminding you how strong and capable you are. We’re stronger together, after all.

How to Strengthen Your Female Friendships

Hey, life happens, and schedules tend to get crazy. These tips can help strengthen your female friendships.

  • If it matters to them, show up. It might be a big or small thing, but if it matters to them and would mean a lot that you show up, do it.
  • Sometimes, we can’t be there in person, but a phone call, FaceTime, or handwritten card can suffice.
  • Be the kind of friend you want. It’s like the golden rule but a little deeper.
  • Communication is key to strengthening relationships. Certain conversations may be difficult, but your friendship should come out stronger. Don’t gossip about a situation because that only makes things worse.
  • Reach out. Make it a point to check in with your friends regularly, even if you just text them to let them know you’re thinking about them.
  • Perhaps the best way to strengthen a friendship at any stage is to share things with them. It doesn’t have to be your deepest, darkest secrets, but shared experiences can bring people together quicker than you think.
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