How to Recognize – and Deal With a Sociopath

Some of us may experience a sociopath in our workplace, family, or romantic relationship. Their tendencies can be difficult to understand because most don’t see the rationality behind them. So let’s talk about the signs of a sociopath and how to deal with one.

Hungry for Power

A sociopath craves power, and, unfortunately, it’s not unusual to see them in powerful positions. There’s nothing wrong with a leadership role, but sociopaths often misuse and abuse their power.

Trouble With Responsibilities

A sociopath often has problems with what the rest of us consider routine responsibilities like going to work or paying bills.

Loves to Deceive

Sociopaths often lie, exaggerate, or change facts to get what they want. When caught in a lie, a sociopath may project, deny, redirect, or do anything to deflect the situation.

Mistakes? Not Sociopaths

We all make mistakes. But sociopaths don’t tend to fess up to theirs, let alone learn from them.

Hostility Toward Others

It’s not uncommon for a sociopath to have sexist, misogynistic, or even racist ideals. They are also more likely to become violent or abusive toward others to get what they want. And when it comes to bullying, they certainly don’t shy away from more covert acts of violence.

Easily Angered

While sociopaths tend to have a small range of emotions, anger comes easily. During fits of rage, they are prone to yelling, aggression, and outbursts.

Oh-So Charming

Sociopaths will do just about anything to get what they want, and being charming and persuasive is not out of the question. Don’t be fooled, though; these traits are superficial and wear off after time.

How to Deal

Dealing with a sociopath can be challenging. Here are some tips:

  • Let go of the idea of right or wrong. Sociopaths have no concept of this, so explaining or arguing with them is a lost cause.
  • Always be skeptical of a person with sociopathic-like behavior. They know how to get under your skin and won’t hesitate to do so to get what they want.
  • Don’t overshare with a sociopath because they may use your personal information to manipulate you.
  • Never give in to flattery – it’s just another manipulation tool.
  • Spend time with your healthy support system and people that are good for you.
  • Don’t feel sorry for a sociopath, no matter what sob story they give you.
  • If you are breaking up with a sociopath, forget about closure and go into no-contact mode.
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