Whether you can’t get to the gym because of time constraints, you aren’t comfortable there, or you just want to add a little extra to your routine, at-home options will help you reach your fitness goals. But exercise machines, stations, and accessories can be pricey. Here are some things to consider before buying at-home fitness equipment.
Your Fitness Goals
Before exploring your options for at-home equipment, consider your fitness goals. What you need will depend on the results you want. For example, if your goal is to lose weight, a cardio machine like a treadmill, stair climber, or elliptical is your best option. But if your goal is to gain muscle, you’ll need strength-training equipment like weights, resistance bands, or a “total home gym” product like a Bowflex machine.
The easiest workouts to get through and stick to are those you enjoy! No matter how much you spend on a name-brand spin bike, you won’t use it if you hate indoor cycling. Before taking that credit card out, make sure that you’re buying equipment that enables the types of physical activity you love most.
A major consideration must be: Will this equipment fit into my home and the space I intend for it? Some machines are massive, while weights can be stored in a closet or under a bed. Be sure to check the dimensions of equipment and whether you’ll be okay with looking at them all of the time. If you’re feeling conflicted, opt for portable equipment that folds up and slides away.
Be realistic about what you can spend. Once you know what you want to buy, compare brands and options. If you’re willing to drop big bucks, name brands offer plenty of extras. But when the price is more of a deciding factor, there are plenty of ways to save on at-home gym equipment. For example, you can check thrift stores, resale apps, and online marketplaces for used pieces that can save you some major coin.
Even if you can afford it, starting with an inexpensive option may be the way to go. It’s better to find out that you hate weightlifting with dumbbells from Walmart than with an expensive home gym! Test your commitment first, then reward yourself for consistency with those more luxurious purchases.
Build up your home gym the right way! These considerations will help you find the best equipment for your needs and budget!