Washing your face, check.
Brushing your teeth, check.
Flossing your teeth, maybe (depending on the night).
Rolling your face, hmm…come again?
After a long day of work and play, a nightly routine allows you to head to bed feeling ready for some R&R. For those who skip on cleaning and cleansing at night, it’s time to make it a thing – a little self-care goes a long way. Double the love, practice self-care morning and evening. Along with taking care of your skin and smile, a solid nightly routine allows you a moment to slow down & press pause before tucking in and snuggling up. Elevate your head to bed routine by adding the following daily dos.
Soap and soak. Find the time to dip your toes, rinse your body and take a bath. Correction: take a bubble bath. Whatever you’re into: grab a book, light a candle, create a playlist, drop a bath bomb & wash away your day (literally & figuratively).
Scroll vs. roll. Following dinner and dishes, make an effort to limit your screen time. Invest in a rose quartz facial roller, a product that is on-trend and worth the dollars.
Tip: to benefit from the best, purchase a rose quartz vs. a jade facial roller. Defined as a lifestyle tool that supports inner and outer beauty, in addition to reducing the appearance of puffiness and wrinkles, the facial roller is all about revealing facial tension and improving skin elasticity. In other words: change into your pajamas, make a cup of tea and de-stress with your new favorite friend.
Do: before getting your roll on, apply a serum or facial oil to enhance the experience
Do: before getting your roll on, dip the roller into freezing cold water or place the roller into the fridge for a few minutes to help increase circulation and stimulate collagen production
Do: while getting your roll on, start from the inside of your face and move in an outward direction from top to bottom
Do: while getting your roll on, hit up your jawline for a full facial massage
Feel like you deserve a little extra lift and love? Splurge on a rose quartz roller and gua sha set. Whether you roll for a few minutes or a full episode, do it on the daily.