Do you continually rely on the same tired at-home exercise routine? Mix things up by incorporating some of these equipment ideas into your workout.
Pulling out all of your dumbbells every time you need them can be a hassle. If you use several sets of dumbbells during your workout, consider investing in adjustable dumbbells, which give you various weight options without the additional clutter. Adjustable dumbbells are particularly helpful if you strength train frequently or have already elevated beyond the weights you currently own.
If you spend a considerable amount of time in front of your desk, utilizing equipment while you work is a great way to stay on top of your exercise routine. This could mean investing in a desk bike, a treadmill desk, a yoga ball chair, or even an app that lets you follow along with seated workouts you can do during the workday.
If you work out at home, the right yoga mat can make a huge difference. It’s a great way to remind yourself to stretch pre- and post-cardio.
Our Pick: YogaAccessories 1/4″ High-Density Non-Slip Yoga Mat ($25.99, shop here)
If you dislike cardio, you aren’t alone. However, there are ways to trick your body into doing it while having fun – like jumping rope. Plus, a jump rope is a relatively inexpensive investment.
Resistance bands are the perfect tools to elevate your workouts without adding time. You can do the same number of reps as usual but with added resistance.
Our Pick: Fit Simplify Resistance Loop Exercise Bands Set of 5 ($16.95, shop here)
If you’re looking to elevate your at-home workout routine, consider investing in these equipment and accessory options.